October 6, 2022
AMRAP 15 min:
10 Kettlebell Swing (70/53)
15 Air Squat
30 Double Under
10 Burpees
15 Box Jump (24/20″)
30 Double Under
AMRAP 15 min:
10 Kettlebell Swing (70/53)
15 Air Squat
30 Double Under
10 Burpees
15 Box Jump (24/20″)
30 Double Under