2022
Nov
21

November 22, 2022

CrossFit Antietam 0

5 Rounds For Time:
30 Alternating Dumbbell Snatch (50/35)
20 Burpee
10 Chest to Bar Pull Ups

HOLIDAY SCHEDULE THIS WEEK:

  • Mon-Wed: Normal Schedule
  • Thurs: 8 am Class ONLY
  • Fri: 8 am Class ONLY
  • Sat-Sun: Normal Schedule