2021
Mar
21

March 22, 2021

For Time:
500 Meter Bike, 21 Back Squats (155/115)
500 Meter Bike, 42 Hand Release Push-ups
500 Meter Bike, 15 Back Squats(185/135)
500 Meter Bike, 30 Hand Release Push-ups
500 Meter Bike, 9 Back Squats(225/155)
500 Meter Bike, 18 Hand Release Push-ups



OR

21.2 REDO

-AFTER PARTY-
10 Rounds For Quality:
8/6 Calorie Ski Erg
8 Alternating Pistols
2 Legless Rope Climbs

*1-2 Minute Rest Between Rounds*