March 21, 2022
AMRAP 30 minutes:
2 Rounds of Strict “Cindy”
500/400 Meter Row
-Strict Cindy= 5 Strict Pull Ups + 10 Push Ups + 15 Air Squats
AMRAP 30 minutes:
2 Rounds of Strict “Cindy”
500/400 Meter Row
-Strict Cindy= 5 Strict Pull Ups + 10 Push Ups + 15 Air Squats