March 15, 2021- “Barbara Ann”
“Barbara Ann”
5 Rounds, Each for Time:
20 handstand push-ups
30 deadlifts (135/95 lb.)
40 sit-ups
50 double-unders
Rest precisely 3 minutes between rounds.
OR
21.1 Redo
-AFTER PARTY–
3 Sets of: 15 Heavy Unbroken Double DB Bench Press 30 Light Unbroken Double DB Bench Press -Rest as needed b/t sets-