2021
Mar
14

March 15, 2021- “Barbara Ann”

“Barbara Ann”

5 Rounds, Each for Time:
20 handstand push-ups
30 deadlifts (135/95 lb.)
40 sit-ups
50 double-unders

Rest precisely 3 minutes between rounds.


OR

21.1 Redo

-AFTER PARTY

3 Sets of:
 15 Heavy Unbroken Double DB Bench Press
 30 Light Unbroken Double DB Bench Press
 -Rest as needed b/t sets-