2021
Jul
01

July 2, 2021

15 Min AMRAP:
30 Double Unders
15/12 Calorie Row
10 Wall Balls (20/14)
30 Double Unders
15/12 Calorie Row
20 Wall Balls (20/14)
30 Double Unders
15/12 Calorie Row
30 Wall Balls (20/14)

[Add 10 Wall Balls Per Round]
*Score = Rounds and reps accumulated in 15:00

-AFTER PARTY-
3 Giant Sets
25′ Dumbbell Bear Crawl (50’s/35’s)
100m Farmers Carry
Rest 2:00 between sets.