2022
Jan
06

January 7, 2022- 13.4

“13.4”
AMRAP 7 min
3 Clean & Jerk (135/95)
3 Toes-to-bar
6 Clean & Jerk
6 Toes-to-bar
9 Clean & Jerk
9 Toes-to-bar
12 Clean & Jerk
12 Toes-to-bar
15 Clean & Jerk
15 Toes-to-bar
18 Clean & Jerk
18 Toes-to-bar…

*If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc.

–BOX NEWS–
Our Antietam 75 Challenge begins on Monday. Chat with Cerissa or Ashton to sign up! Here are the details if you missed our meeting!

https://docs.google.com/document/d/1bOGEZF1KKZ5LOhyNefLVLvoonaNRr4IL8jD5f2QCLvw/edit?usp=sharing