2020
Dec
08

December 9, 2020

For Time:
50 Wallballs (20/14)
50 Box Jumps (24″/20″)
50 Wallballs (20/14)

On the Minute [Starting at 0:00]:
4 Deadlifts (225/155)

-AFTER PARTY-
3 Giant Sets:
9 Bulgarian Split Squats (Left)
9 Bulgarian Split Squats (Right)
Max Unbroken Strict Ring Dips

*Rest as Needed Between Sets*