April 6, 2022

For Time:
1-Mile Run
20 Kettlebell Snatch (53/35, 10 reps per side)
20 Goblet Box Step Up (53/35)
1,200 Meter Run
20 Kettlebell Snatch (53/35, 10 reps per side)
20 Goblet Box Step Up (53/35)
800 Meter Run
20 Kettlebell Snatch (53/35, 10 reps per side)
20 Goblet Box Step Up (53/35)
400 Meter Run

*30 Min Time Cap