April 22, 2021- Annie
A. Gymnastics Skill Work:
EMOM 10 Min:
Odd: Handstand Walk for Max Distance
Even: 4-8 Strict Ring Dips OR 1 Pegboard Ascent
B. “Annie”
50-40-30-20-10 reps for time of:
Double-Unders
Sit-ups
*See your previous score here.
A. Gymnastics Skill Work:
EMOM 10 Min:
Odd: Handstand Walk for Max Distance
Even: 4-8 Strict Ring Dips OR 1 Pegboard Ascent
B. “Annie”
50-40-30-20-10 reps for time of:
Double-Unders
Sit-ups
*See your previous score here.