November 10, 2017

Team “Ned”

As written
Seven Rounds for Time:
11 Back Squat (BW)
1,000 meter Row

The team version will go like this:
Each partner completes 39 back squats
As a team, accumulate 7,000 m Row
*35 min time cap*

Partner one will row while partner 2 works on their back squats. Partners can interchange as necessary until each partner has completed all of their squats. Then, the team will alternate back and forth on the rower as needed until 7,000 meters has been completed.

Special Agent Nathan “Ned” Schuldheiss, 27, of Newport, Rhode Island, a civilian assigned to the Air Force Office of Special Investigations, Detachment 204 Offutt Air Force Base, Nebraska, died Nov. 1, 2007 near Balad Air Base, Iraq, of wounds sustained from an improvised-explosive device that struck his vehicle. Schuldheiss is survived by his father, retired Lt. Col. Jeff Schuldheiss; mother, Sarah Conlan; stepfather, Kris Mills; and sister, Erin Dreeszen.