2019
May
23

May 23, 2019

CrossFit Antietam 0

A. Bench Press- 5×5

B. 12 Min AMRAP
1, 2, 3, 4, 5, etc.
Snatch (115/75)
Bar Facing Burpees

–BOX NEWS–

Memorial Day is on Monday, and we will be celebrating by doing our annual Memorial Murph workout at 8AM. There will be no other classes that day.