May 22, 2017

For time:
1,200 meter run
Then, 12 rounds of:
4 strict handstand push-ups
8 chest-to-bar pull-ups
12 squats
*25 min time cap*

Box News
Regional weekend is all wrapped up! We are so incredibly proud of Kendl, she did so great! We posted lots of updates on our FB and IG, so head over there if you missed any of the action. We’ll post a summary of the whole weekend later this week, stay tuned!

There is no Yoga tonight, watch for next week! 🙂