March 27th, 2015 – 15.5

The last open workout! Give it all you’ve got for the final week 🙂

Workout 15.5

27-21-15-9 reps for time of:
Row (calories)
Thrusters

M 95 lb. F 65 lb

Check out the full description and workout demo HERE

It’s also the end of our nutrition challenge.. so make sure you get your after pictures loaded in to your logs.  If you’re having any problems loading your pictures text me or Stacey and we can help.  We are going to be announcing the winners next week. Good luck everyone!