July 5th, 2016 – Klepto

“Klepto”

4 rounds for time of:
27 Box Jump (24/20)
20 Burpees
11 Squat cleans (145/100)

*20 min time cap*

U.S. Air Force Major David “Klepto” L. Brodeur, 34, of Auburn, Massachusetts, assigned to the 11th Air Force, based at Joint Base Elmendorf-Richardson, Alaska, died on April 27, 2011 in Kabul, Afghanistan, of wounds sustained from gunfire from an Afghan military trainee. He is survived by his wife Susie, daughter Elizabeth, and son David.

Box News
Just like last year, we are going to be doing lots of Hero WODs throughout the month of July! Remember everything can be scaled (loading, time domain, reps, etc) so don’t let that intimidate you