December 15, 2016

Six Rounds for Time:
30 Doubles
15 Abmat Sit Ups
30 Doubles
12 OHS (95/65)
*15 min time cap*

Box News:
Holiday Party!
We’ll be having a gym holiday party on Tuesday, December 20 at 6:30. There won’t be a 6:15 pm class that night, but instead we’ll eat dinner and play some games! Sign up at the gym so we know who’s coming. If you’d like to bring something, please choose a side or dessert. ? Hope to see you all there!