December 13, 2016

For Time:
60 Walking Lunge
then
Five Rounds
6 Power Clean (185/125)
16 Box Jump Overs (24/20)
then
60 Walking Lunge

Box News:
Holiday Party!
We’ll be having a gym holiday party on Tuesday, December 20 at 6:30. There won’t be a 6:15 pm class that night, but instead we’ll eat dinner and play some games! Sign up at the gym so we know who’s coming. If you’d like to bring something, please choose a side or dessert. ? Hope to see you all there!